Identifying Healthy Options
We are proud of the rigorous culinary testing and nutritional analysis processes we have in place that allow us to provide accurate nutrition and ingredient information for our menu items. By reviewing recipes using validated nutrition and ingredient information, we empower students on campus to make informed choices.
Looking for food that doesn’t contain gluten? Vegan? Halal? We’ve developed an easy way to find food options that meet your dietary needs!
Look for the following icons in all non-franchise dining locations:
VEGETARIAN identifies foods that fit a lacto-ovo vegetarian diet, which excludes all meat, fish, and poultry, but includes eggs, milk and many dairy products, and honey.
VEGAN identifies foods that are made from plant-based foods only, excluding eggs, milk, dairy, honey, and any other animal-derived ingredients. Note: The vegan logo is not listed for deep fried items unless a dedicated vegan deep fryer is used.
PLANT FORWARD identifies menu items that contain 60 grams or less of animal-based protein per serving. This icon can be used for menu items that may or may not be vegetarian but meet the plant forward criteria.
NO DAIRY* identifies menu items that are made without milk ingredients to assist those avoiding dairy in their diet. Note: Due to the nature of our kitchens, our accounts can’t guarantee cross-contamination with milk allergens doesn’t occur.
NO GLUTEN* identifies menu items that are made without gluten ingredients to assist those avoiding gluten in their diet. Note: Due to the nature of our kitchens, our accounts can’t guarantee cross-contamination with wheat allergens and other gluten courses doesn’t occur.
Gluten is a protein found in the following grains:
- Barley
- Oats
- Rye
- Triticale
- Wheat
- Wheat hydrids (kamut, spelt)
SUSTAINABLE SEAFOOD identifies seafood ingredients that are third-party certified as sustainably sourced by:
- Marine Stewardship Council (MSC) or Ocean Wise (OW) for wild seafood
- Aquaculture Stewardship Council (ASC) or Best Aquaculture Practices (BAP 1, 2, 3, or 4 stars) certified for farmed seafood
LOCALLY GROWN identifies menu items that include major ingredients that originate (grown or raised) within a specific province or region. Note: This is subject to change depending on a campus’ definition of local.
HALAL this logo can be used to identify single ingredients or recipes that contain Halal certified proteins (only), Halal permitted foods and exclude all Haram ingredients. The name of the third-party certifying body is identified along with this logo, stated as a footnote.
Commonly recognized Halal organizations include:
- The Islamic Society of North America (ISNA)
- Halal Monitoring Authority (HMA)
- Muslim Consumer Group (MCG)
- Islamic Food and Nutrition Council of America (IFANCA)
- Halal Montreal Certification Authority (HMCA)
Discovering and choosing the right foods can help you unleash your best and keep you healthy. Our chefs and dietitians understand how challenging this can be so we’re here to help you discover what healthy food can do to feed your potential every day.
Check out the latest article. For more tips and ideas from our experts, join Feed Your Potential 365.
With trying to balance all of the studying and social activities that come with college life, having a meal plan frees up some of your time by taking the guess work out of what’s for dinner – and breakfast and lunch for that matter. With a meal plan you also get to skip frequent trips to the grocery store and the regular cooking and cleaning that goes along with having to prepare meals. Read More
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Ideas from our Chefs and DietitiansMore "feed your potential" tips, recipes and ideas from our chefs and dietitian.
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Ideas from our Chefs and DietitiansMore "feed your potential" tips, recipes and ideas from our chefs and dietitian.
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On Campus ResourcesCheck out on campus resources to find out what your school has to keep you healthy and active.